How To Make Lisa Roukin’s Bircher Autumnal Muesli. Today I have a healthy breakfast recipe to share with you:
Bircher Autumnal Muesli courtesy of Lisa Roukin My Relationship With Food Cookbook.
Usually enjoyed at breakfast, this dish also makes a scrumptious dessert!
How To Make Lisa Roukin’s Bircher Autumnal Muesli:
{Serves 4 – 6}
How To Make Lisa Roukin’s Bircher Autumnal Muesli:
Ingredients:
- 200g jumbo rolled oats, gluten-free
- 10g pistachios whole
- 10g almonds whole
- 10g pecans, whole
- 20g sultanas
- 4 dried figs, cut into small strips (remove stalk)
- 1 pink lady apple, cored and grated (keep skin on)
- 2 tbsp agave syrup
- 600ml almond milk
- 2 tbsp coconut yogurt (coyo)
- cinnamon, sprinkle
Garnish:
- 2 figs quartered
- honey, drizzle
- 2 pinches coconut sugar
- desiccated coconut, a handful
Preparation time – 20 mins, refrigeration 8 hours (overnight)
Method:
- In a large mixing bowl, add the rolled oats, cinnamon, grated apple, pistachios, almonds, pecans, sultanas and dried figs. Mix well.
- In a measuring jug, add the almond milk, agave nectar, and coconut yogurt. Beat together with a mini hand whisk or fork, then pour over the oats.
- Gently stir everything together, then cover and place in fridge for 8 hours.
- Preheat the oven to 350°F, gas mark 4, 180°C (160°C fan-assisted).
- Line a small baking tray with parchment paper, place the quartered figs on the tray, drizzle with honey and 2 pinches of coconut sugar.
- Bake in the preheated oven for 10 minutes, then leave to cool.
- When ready to serve, place the bircher muesli in serving bowls, place the quartered figs, drizzle a little juice from the figs and sprinkle with desiccated coconut.
Lisa’s Tip:
- I love to have a big batch of bircher muesli in the fridge, it’s the perfect breakfast when you’re in a hurry. You can keep this in the fridge for 2-3 days. Be adventurous with your fillings, once you get the hang of making it. For cooler mornings heat the Bircher muesli on the stove for 2-3 minutes.
Recipe and image courtesy of Lisa Roukin
I can not wait to make this!
How about you?
Let me know in the comments below if you make some 🙂
You Might Also Like These Recipes By Lisa Roukin:
How To Make Lisa Roukin’s Raw Chocolate Mousse Cake.
How To Make Lisa Roukin’s Dried Fig, Pecan & Dark Chocolate Oat Bars.
How To Make Lisa Roukin’s Oven Baked Corn Flake Chicken Breast with Salsa.
How To Make Lisa Roukin’s Moroccan Granola.
Lisa Roukin Grain-Free Chocolate Cake.
Sounds delicious! Beautiful photos, as always! x
This looks a great combination. Would love this for breakfast tomorrow.