How To Make Lisa Roukin’s Bircher Autumnal Muesli. Hello friends, so how are you? Today I have a healthy breakfast recipe to share with you: Bircher Autumnal Muesli courtesy of Lisa Roukin My Relationship With Food Cookbook.
Usually enjoyed at breakfast, this dish also makes a scrumptious dessert! How To Make Lisa Roukin’s Bircher Autumnal Muesli.
How To Make Lisa Roukin’s Bircher Autumnal Muesli:
Preparation time – 20 mins, refrigeration 8 hours (overnight)
{Serves 4 – 6}
Ingredients:
200g jumbo rolled oats, gluten-free
10g pistachios whole
*10g almonds whole
10g pecans, whole
20g sultanas
4 dried figs, cut into small strips (remove stalk)
1 pink lady apple, cored and grated (keep skin on)
2 tbsp agave syrup
600ml almond milk
2 tbsp coconut yogurt (coyo)
cinnamon, sprinkle
Garnish:
2 figs quartered
honey, drizzle
2 pinches coconut sugar
desiccated coconut, a handful
Lisa Roukin’s Bircher Autumnal Muesli Method:
1.) Firstly, in a large mixing bowl, add the rolled oats, cinnamon, grated apple, pistachios, almonds, pecans, sultanas and dried figs. Mix well.
2.) In a measuring jug, add the almond milk, agave nectar, and coconut yogurt. Beat together with a mini hand whisk or fork, then pour over the oats.
3.) Gently stir everything together, then cover and place in fridge for 8 hours.
4.) Preheat the oven to 350°F, gas mark 4, 180°C (160°C fan-assisted).
5.) Line a small baking tray with parchment paper, place the quartered figs on the tray, drizzle with honey and 2 pinches of coconut sugar.
6.) Bake in the preheated oven for 10 minutes, then leave to cool.
7.) When ready to serve, place the bircher muesli in serving bowls, place the quartered figs, drizzle a little juice from the figs and sprinkle with desiccated coconut.
Lisa’s Tip: I love to have a big batch of bircher muesli in the fridge, it’s the perfect breakfast when you’re in a hurry. You can keep this in the fridge for 2-3 days. Be adventurous with your fillings, once you get the hang of making it. For cooler mornings heat the Bircher muesli on the stove for 2-3 minutes.
Lisa Roukin’s Bircher Autumnal Muesli. Recipe and image courtesy of Lisa Roukin. So what do you think about this recipe? Because I can not wait to make this! How about you? Let me know in the comments below if you make some 🙂
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Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.
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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.
This looks a great combination. Would love this for breakfast tomorrow.
Sounds delicious! Beautiful photos, as always! x