How To Make Roasted Cauliflower and Sweet

Recipe and image courtesy of Onken.

How To Make Roasted Cauliflower and Sweet Potato Salad. Hello friends, So are you looking for a tasty sweet potato salad recipe? As today I am sharing this Roasted Cauliflower and Sweet Potato Salad.

A combination of sweet potatoes, cauliflower, sesame seeds, quinoa, onion and spinach leaves with a tasty yogurt dressing. A substantial main course salad which makes a great packed lunch too.

Combining the creamy yogurt with the tahini gives it a great savoury flavour that goes particularly well with the sweetness of the potatoes.

How To Make Roasted Cauliflower and Sweet Potato Salad.

Table Of Contents:

  • Firstly, Roasted Cauliflower and Sweet Potato Salad Ingredients.
  • Secondly, How To Make Roasted Cauliflower and Sweet Potato Salad.
  • Thirdly, Also More Recipe Ideas.
How To Make Roasted Cauliflower and Sweet Potato Salad.

How To Make Roasted Cauliflower and Sweet Potato Salad:

Sweet potato and cauliflower salad, so tasty.

Serves: 4

Prep time: 15 minutes | Cook time: 25 minutes

Ingredients:

  • 560g sweet potatoes, peeled and chopped into small cube
  • 1 cauliflower, trimmed and cut into florets
  • 45g coconut oil
  • 2tsp smoked paprika plus extra to dust
  • 2 tsp sesame seeds
  • 60g quinoa
  • Half a red onion, thinly sliced
  • 2 tsp lemon juice
  • 200g spinach leaves

For The Dressing:

  • 100g Onken Natural Set yogurt
  • 2 tbsp tahini
  • Finely grated zest of half a lemon and 2 tsp juice
  • 1 tbsp snipped chives
How To Make Roasted Cauliflower and Sweet Potato Salad.

How To Make Roasted Cauliflower and Sweet Potato Salad:

Method:

  1. Preheat the oven to 200C/fan180C/gas 6. Place the sweet potatoes and cauliflower in a large roasting pan.
  2. Warm the coconut oil in a pan, combine with the smoked paprika and drizzle over the sweet potatoes and cauliflower. Sprinkle over the sesame seeds and stir well to coat.
  3. Roast for 25 minutes until just tender and beginning to brown.
  4. Place the quinoa in an ovenproof dish alongside the vegetables to roast for 5 minutes.
  5. Remove the quinoa from the oven and place in a small pan with 200ml water. Bring to the boil, cover and simmer for 10 minutes until tender and the water has been absorbed. Cook with the lid off for 1 minute until all the water has evaporated. Set aside to cool slightly.
  6. Toss the onion in the lemon juice and set aside until required.
  7. Combine all ingredients for the dressing. Place the roasted vegetables in a large serving dish, toss with the spinach, scatter with the quinoa, onion and any juices.
  8. Dollop on the dressing and dust with extra smoked paprika. Serve warm or cool completely.
Sweet Potato Salad

How To Make Roasted Cauliflower and Sweet Potato Salad. Recipe and image courtesy of Onken. So what do you think about this sweet potato cauliflower recipe? Do you also fancy trying this recipe? Let me know in the comments below if you would like to make this recipe or get to try it out. Updated Post. First published here 16th March 2017.

You Might Also Like These Onken Recipes:

Firstly, 5 Tasty Smoothie Recipes For Summer. There’s nothing easier than making up a fresh glass of delight in a matter of seconds, whether you’re craving sweet or sour flavours to tantalise your taste buds. In honour of National Smoothie Day on June 21st, try Onken’s freshly prepared smoothie drinks. 5 Tasty Smoothie Recipes For Summer.

Secondly, How To Make Strawberry Wholegrain Chia Pudding With Orange Roasted Strawberries. Are you looking for a breakfast that is a little different? Perhaps a wonderful and tasty after-school treat for the kids? Why not try this recipe for Strawberry Wholegrain Chia Pudding with Orange Roasted Strawberries? This can be cooked and served in within 20 minutes, but it can also be made ahead of time for breakfast. If you’re making the yoghurt the night before, keep it covered in the fridge with the strawberries in a separate dish. How To Make Strawberry Wholegrain Chia Pudding With Orange Roasted Strawberries.

Thirdly, Coconut, Blueberry And Pistachio Frozen Yogurt. Today I have this nice and cold Coconut, Blueberry And Pistachio Frozen Yogurt recipe to share with you. Coconut, Blueberry And Pistachio Frozen Yogurt.

Fourthly, Coconut Yogurt Bark. Fancy trying this Coconut Yogurt Bark recipe out? This recipe takes just moments to prepare. I like to use freeze-dried berries in this recipe as their dryness holds up well to the yogurt. Their bright pink hue combined with vibrant green pistachio nuts are a winning combination. Coconut Yogurt Bark.

Did You See:

Firstly, Isle of Wight Tomato Avocado And Red Onion Salad With A Lime And Chilli Dressing. So are you looking for healthy recipes to start the New Year? This quick and easy vegan salad also combines loads of delicious flavours. Use a variety of tomatoes in different colours, shapes and sizes for a dazzling finish. Isle of Wight Tomato Avocado And Red Onion Salad With A Lime And Chilli Dressing. So good.

Secondly, Shallot, Courgette, British Asparagus Salad, Anyone? Fancy making a Shallot, Courgette, British Asparagus Salad? A deliciously light spring salad with few ingredients, ready to eat in 15 minutes. If you can, make sure to buy courgettes and asparagus in season, when they’ll be at their sweetest. Shallot, Courgette, British Asparagus Salad. So yummy.

Thirdly, How To Make Jerk Pork And Shallot Skewers With Pineapple Salsa. Are you looking for some BBQ inspiration? Fancy making some of these Jerk pork & shallot skewers with pineapple salsa. These succulent skewers are ideal for the barbie, so once the sun shines get cooking! Jerk Pork And Shallot Skewers With Pineapple Salsa. So tasty.

Fourthly, Almond Satay Dip And How To Make Some For Yourself:

Almond Satay Dip And How To Make Some For Yourself. Why not try this Almond Satay Dip? This quick and easy dip is a fantastic snack or starter, and it’s a twist on peanut satay. While simple to prepare, it will be a big hit with friends and family, and it can be served with a variety of dipping items. Isn’t it delicious? Also good for salads and serving at barbecues. Parties and memorable occasions It’s also a great dish to serve with weekend hors d’oeuvres. Whoop, we’re big fans of chopped-up salads and sandwiches on weekends. This is an absolute must-have for Saturday nights. Almond Satay Dip And How To Make Some For Yourself. So good.

Last But Not Least, 21st Century Salad Full Of Fantastic Flavours. This up-to-the-minute salad is full of fantastic flavours and good-for-you ingredients, helping to take you towards your 10-a-day total for fruit and veg. It’s great for vegans and vegetarians too! Fancy making up this 21st Century Salad recipe? 21st Century Salad Full Of Fantastic Flavours. So tasty.

As always, we’d love to hear what you have to say. Thank you so much for taking the time to stop by.

How To Make Roasted Cauliflower and Sweet Potato Salad.
Follow:
Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

Find me on: Web | Twitter | Facebook

20 Comments

  1. kerry norris
    16th March 2017 / 7:51 am

    This looks right up my street. Sweet potato is one of my fave things x

    • 16th March 2017 / 5:39 pm

      Thanks for stopping by Kerry. I love sweet potatoes and should cook with them more 🙂

  2. Tamar SB
    16th March 2017 / 9:03 am

    Two of my favorite roasted veggies! We both talk about them today (: Hope you'll come link up!

  3. Newcastle Family Life
    16th March 2017 / 10:29 am

    I love potato salad, I would never have thought to make it this way though x

  4. Jaymee
    16th March 2017 / 4:22 pm

    This dish looks absolutely gorgeous! I love sweet potato and cauliflower so its right down my alley!

  5. Heather Poelzer
    16th March 2017 / 5:45 pm

    Roasted cauliflower and sweet potatoes are pretty much my favorite veggies ever. This salad is such a good idea. Thank you for sharing!

    • 17th March 2017 / 6:53 am

      Thanks for stopping by and leaving a comment Heather 🙂

  6. Toni • Gym Bunny Mummy
    16th March 2017 / 6:24 pm

    This sounds amazing! I love cauliflower, I have it with so many meals. The salad is such a good idea, I would never have thought of to add them into the salad

  7. Lindsey Londonmumma
    16th March 2017 / 7:24 pm

    How scurmptious does this look, i actually bought a really big bag of sweetpotatoes so 'll know what ill do wth a few x

  8. Miz Helen
    21st March 2017 / 4:14 pm

    I can't wait to try this delicious dish, and just pinned it! Hope you are having a great week and thanks so much for sharing with us at Full Plate Thursday!Miz Helen

  9. 3rd March 2022 / 2:49 pm

    Yum, this looks tasty, I’ve been looking for tasty cauliflower recipes 🙂 . Stopping by from the Creatively Crafty Link Party.

    • 13th March 2022 / 8:35 am

      Thanks so much for stopping by, Tanya 🙂

  10. Jan
    8th March 2022 / 4:25 pm

    Gotta try this-thx!

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.