Summer Fruit Smoothie And How To Make It!!

Summer Fruit Smoothie And How To Make It!!

Happy Tuesday friends, so how are you today? How beautiful has the weather been lately? Yesterday it was such a beautiful day.

Blue skies all around. Not a cloud in sight!! Sounds like a cue to a song, haha!

Hope it stays like this for a while.

Discover the ultimate Summer Fruit Smoothie recipe and learn how to make it at home! This refreshing blend of seasonal fruits will tantalise your taste buds and keep you cool during those hot summer days.

Summer Fruit Smoothie And How To Make It!

Summer Fruit Smoothie And How To Make It!!

Savour the sweetness of ripe berries, in every sip. Get ready to indulge in a healthy and delicious treat that will leave you feeling refreshed and revitalised.

Let this Summer Fruit Smoothie be your go-to beverage for a burst of summer goodness! I made myself a frozen summer fruit smoothie to cool myself down.

How To Make A Summer Fruit Smoothie:

Summer Fruit Smoothie And How To Make It!!

Serves 1

Ingredients:

• 100g Frozen summer berries
• 1 Large banana
• 1 Handful spinach washed
• 200ml Semi-skimmed milk or milk of your choice

Summer Fruit Smoothie And How To Make It!!

Method:

1. Chop the banana, wash the spinach, and place them and the frozen fruit into a smoothie maker. 
2. Add the semi-skimmed milk and blitz all together until smooth.
3. Serve straight away.
4. Yummy!!

Summer Fruit Smoothie:

Enjoy. So what do you think? Do you also fancy making one? How are you keeping yourself cool? Making yummy smoothies or ice-lollies?

More ideas?

Crafting the perfect summer fruit smoothie involves a vibrant medley of fruits that encapsulate the essence of the season.

Start with a base of ripe and juicy berries such as strawberries, blueberries, and raspberries, which not only infuse the smoothie with a burst of sweetness but also contribute antioxidants and vitamins.

Add in chunks of succulent mango for a tropical flair, introducing a luscious and creamy texture.

The inclusion of pineapple lends a refreshing tanginess, complementing the overall flavour profile.

Watermelon, with its high water content, not only hydrates but also imparts a subtly sweet undertone.

To balance the sweetness, consider incorporating citrus fruits like oranges or lemons, providing a zesty kick that invigorates the palate.

A handful of fresh mint leaves adds a touch of herbal freshness, elevating the sensory experience.

For an extra nutritional boost, toss in a handful of spinach or kale, seamlessly integrating green goodness into the mix.

Finally, the addition of a frozen banana lends a creamy consistency and natural sweetness, ensuring a satisfyingly smooth texture.

Blended together, this diverse selection of summer fruits creates a harmonious symphony of flavours, textures, and nutritional benefits, making the summer fruit smoothie a deliciously revitalising treat for the warm and sunny days.

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Also An Updated post. Summer Fruit Smoothie And How To Make It!! Thanks so much for stopping by. I also hope you liked this post. Find me on: Web | Twitter | Facebook

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. Thank you so much for stopping by.

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Claire Justine

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

Find me on: Web | Instagram | Facebook