Summer Fruit Smoothie And How To Make It!!

Summer Fruit Smoothie And How To Make It!!

Happy Tuesday friends, so how are you today? How beautiful has the weather been lately? Yesterday it was such a beautiful day.

Blue skies all around. Not a cloud in sight!! Sounds like a cue to a song, haha!

Hope it stays like this for a while.

Discover the ultimate Summer Fruit Smoothie recipe and learn how to make it at home! This refreshing blend of seasonal fruits will tantalise your taste buds and keep you cool during those hot summer days.

Summer Fruit Smoothie And How To Make It!

Summer Fruit Smoothie And How To Make It!

Summer Fruit Smoothie And How To Make It!!

Savour the sweetness of ripe berries, in every sip. Get ready to indulge in a healthy and delicious treat that will leave you feeling refreshed and revitalised.

Let this Summer Fruit Smoothie be your go-to beverage for a burst of summer goodness! I made myself a frozen summer fruit smoothie to cool myself down.

How To Make A Summer Fruit Smoothie:

Summer Fruit Smoothie And How To Make It!!

Serves 1


  • 100g Frozen summer berries
  • 1 Large banana
  • 1 Handful spinach washed
  • 200ml Semi-skimmed milk or milk of your choice

Summer Fruit Smoothie And How To Make It!!

9 Recipe Ideas For Fresh Spinach Day


  1. Chop the banana, wash the spinach, and place them and the frozen fruit into a smoothie maker. 
  2. Add the semi-skimmed milk and blitz all together until smooth.
  3. Serve straight away.
  4. Yummy!!
Summer Fruit Smoothie

Summer Fruit Smoothie:

Enjoy. So what do you think? Do you also fancy making one? How are you keeping yourself cool? Making yummy smoothies or ice-lollies?

More ideas?

Crafting the perfect summer fruit smoothie involves a vibrant medley of fruits that encapsulate the essence of the season.

Start with a base of ripe and juicy berries such as strawberries, blueberries, and raspberries, which not only infuse the smoothie with a burst of sweetness but also contribute antioxidants and vitamins.

Add in chunks of succulent mango for a tropical flair, introducing a luscious and creamy texture.

The inclusion of pineapple lends a refreshing tanginess, complementing the overall flavour profile.

Watermelon, with its high water content, not only hydrates but also imparts a subtly sweet undertone.

To balance the sweetness, consider incorporating citrus fruits like oranges or lemons, providing a zesty kick that invigorates the palate.

A handful of fresh mint leaves adds a touch of herbal freshness, elevating the sensory experience.

For an extra nutritional boost, toss in a handful of spinach or kale, seamlessly integrating green goodness into the mix.

Finally, the addition of a frozen banana lends a creamy consistency and natural sweetness, ensuring a satisfyingly smooth texture.

Blended together, this diverse selection of summer fruits creates a harmonious symphony of flavours, textures, and nutritional benefits, making the summer fruit smoothie a deliciously revitalising treat for the warm and sunny days.

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Cocoa And Vanilla Smoothie.

Firstly, so do you like to make tasty smoothies with a nice thick texture? This smoothie has cereal to them. Adding cereal to them also makes them more filling.

Yum yum, wheat cereals, yoghurt, and milk with a sprinkle of cocoa powder on top. Cocoa And Vanilla Smoothie. Do you also add different cereals to yours? I also add oats or muesli too. So tasty.

Secondly, Spinach Smoothie.

So how about whizzing up a delicious Spinach Smoothie? This one includes spinach, almond milk, a banana and a few other ingredients. I love using spinach in smoothies. So do you too? They are so healthy for you and taste delicious. Not to mention, how cool do they look in the lovely green colour? Fancy trying this one?

Tropical Mango, California Walnut, and Turmeric Smoothie Bowl.

Thirdly, So, for breakfast, how about some Tropical Mango, California Walnut, and Turmeric Smoothie Bowls?

I’ll also be sharing some delicious California Walnut dishes with you over the following several days. These recipes showcase the flavour and benefits of walnuts grown in California’s fertile soils. Tropical Mango, California Walnut, and Turmeric. So good.

The Paleo Foods Co. Green Warrior Protein Smoothie Bowl:

The Paleo Foods Co. Green Warrior Protein Smoothie Bowl.

Fourthly, do you love to get the day off to a good start with a portion of fruit and vegetables? Love smoothies and smoothie bowls? Maybe; The Paleo Foods Co. Green Warrior Protein Smoothie because it sure does look tasty!!

Fifth, Kale Salad With Almond Ginger Dressing.

Kale Salad With Almond Ginger Dressing, anyone? A light and zesty salad, packed with healthy ingredients, and perfect for long lazy lunches or packed away for a summer picnic.

A refreshing salad that is full of nutritious ingredients and ideal for long. Kale Salad With Almond Ginger Dressing. So good.

Sixth, Deliciously Ella’s Loaded Mexican-Style Potato Skins.

A recipe from the ‘Potatoes: more than a bit on the side’ campaign. Deliciously Ella’s Loaded Mexican-Style Potato Skins: created for the campaign, this vegan take on loaded potato skins is sure to impress dinner guests. How nice!? Deliciously Ella’s Loaded Mexican-Style Potato Skins. So tasty.

Also An Updated post. Summer Fruit Smoothie And How To Make It!! Thanks so much for stopping by. I also hope you liked this post. Find me on: Web | Twitter | Facebook

Summer Fruit Smoothie And How To Make It!!

 Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. Thank you so much for stopping by.

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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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  1. Margarett Murphy
    8 August 2016 / 10:02

    Looks so tasty !

  2. 27 July 2016 / 19:44

    Thanks, whoo I love using frozen banana too. I just keep forgetting to put it in the freezer.

  3. Lilinha
    26 July 2016 / 21:11

    The smoothie sounds delicious! I love blending frozen banana and frozen berries for a nice ice cream, which is so delicious and refreshing!

  4. Tam @ TravellingBookJunkie
    22 July 2016 / 16:33

    I do like an occasional smoothie although I do find that they can be quite expensive in terms of a refreshing drink if you are not careful (regardless of whether the freezer door is left open or not!!) I know they may be good for you but sometimes a nice cold glass of water is just as refreshing.

    • 22 July 2016 / 18:08

      Thank you Tam, I know what you mean. Sometimes I would like a lot of different things in mine but as you say, they can run expensive..

  5. Alina Ghost
    22 July 2016 / 14:49

    Oh my goodness, how refreshing! I'm going to go and do one right now :)Alina | DIY blogger

  6. beautyqueenuk
    22 July 2016 / 10:08

    I love making smoothies and this one looks absolutely fabulous!

  7. Stella Olojola
    21 July 2016 / 11:10

    Your pictures are simply amazing. Looks so delicious too.

  8. Kara Guppy
    21 July 2016 / 08:50

    A frozen smoothy sounds perfect!

  9. Little B And Me
    20 July 2016 / 20:09

    Looks absolutely fabulous!

  10. newcastle familylife
    20 July 2016 / 20:42

    This looks and sounds delicious, we have a smoothie maker and my teen is always making smoothies in it xx

    • 21 July 2016 / 07:56

      Thanks lovely. My teenage loves them too. He goes to the gym and makes a protein one up every morning.

  11. JM De Guzman
    20 July 2016 / 16:44

    Looks really yummy. This would be a great thirst quencher. We can try this at home this weekend. Thanks.

  12. Joanna Victoria -x
    20 July 2016 / 13:49

    This looks delicious I don't normally have smoothies but this one looks good and I'll try it for my son too.

  13. Dean B
    20 July 2016 / 11:22

    I do love the look of that… Looks really delicious and refreshing! Yes, the weather has been lovely the past few days! Sadly though, it's a different story today. Woke up to a mist everywhere. Temperature has dropped and it's even rained! Hopefully the warm days will be back. x

    • 20 July 2016 / 21:29

      Thanks Dean, were still melting here!! Hopefully it will be nice again for you soon.