Chunky Monkey Overnight Oats

Chunky Monkey Overnight Oats. Hello friends. So how are you today? All good? Are you looking for some breakfast ideas to try out? Not only tasty but healthier too? So do you fancy making some Chunky Monkey Overnight Oats?

This is also a simple breakfast that can be prepared ahead of time. It has oats, bananas, and walnuts in it. Dark chocolate is also an option for a tasty and enjoyable way to start the day. How tasty!?

Chunky Monkey Overnight Oats A Tasty Breakfast Treat:

This is also a simple make-ahead breakfast. It combines oats, bananas, walnuts. Also optional dark chocolate, for a tasty and satisfying way to start the day.

Serving: 4 People

Cooking time: 5 Min

Ingredients Oats:

• 500ml skimmed, 1% or semi-skimmed milk or fortified unsweetened soya milk
• 175g rolled oats
• 2 medium sized ripe bananas, cut into chunks
• 60g California walnuts, chopped 
• 1/2 tsp vanilla extract

Assembly:

• 2 medium sized ripe bananas, sliced
• 30g California walnuts, chopped

Chunky Monkey Overnight Oats A Tasty Breakfast Treat:

Method:

1. Firstly, add milk, oats, banana, walnuts, and vanilla extract equally to four mason jars. Cover and shake jars to combine ingredients. Refrigerate overnight.
2. When ready to serve, top with banana slices, chocolate chips (if using) and walnuts.
3. Of course, you can always experiment with different floured chocolate too. Or maybe even your favourite chocolate spread? So tasty.

I would also eat this for brunch too.

Dietitian Sian Porter Says:

“The essential omega-3 fatty acid ALA in California Walnuts helps maintain normal blood cholesterol levels*. Walnuts are a rich source of magnesium which helps normal muscle function including heart muscle. A type of fibre found in oats; Oat beta-glucan, has been shown to help maintain normal blood cholesterol levels*. Oats are a good source of Thiamin (vitamin B1) which contributes to the normal function of the heart. Bananas are also a rich source of potassium which contributes to normal blood pressure.”

Updated Post. First published here 28th February 2019. Recipe and image courtesy of California Walnuts: Twitter. Facebook. Instagram.

So what do you think of this recipe? Do you fancy trying it? Because I could eat this right now!!

Breakfast or brunch or a mid morning snack? Because I’m thinking this will be great after my morning run around 11.

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Chunky Monkey Overnight Oats A Tasty Breakfast Treat:

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Finally, lovelies; as always, we’d love to hear what you have to say. Thank you so much for taking the time to stop by. If you also liked this post, consider subscribing to ensure that you don’t miss any future ones.

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I hope you like this post? So remember you can also share your thoughts here too in the comments below.