Chunky Monkey Overnight Oats A Tasty Breakfast Treat

Chunky Monkey Overnight Oats

Chunky Monkey Overnight Oats. Hello friends. Are you looking for some breakfast ideas to try out? Not only tasty but healthier too?

So do you fancy making some Chunky Monkey Overnight Oats?

How tasty!?

Serving: 4 People

Cooking time: 5 Min

Chunky Monkey Overnight Oats A Tasty Breakfast Treat:

This is also a simple make-ahead breakfast.

It combines oats, bananas, walnuts. Also optional dark chocolate, for a tasty and satisfying way to start the day.

Ingredients Oats:

500ml skimmed, 1% or semi-skimmed milk or fortified unsweetened soya milk

175g rolled oats

2 medium sized ripe bananas, cut into chunks

60g California walnuts, chopped 

1/2 tsp vanilla extract

Assembly:

2 medium sized ripe bananas, sliced

30g California walnuts, chopped

Chunky Monkey Overnight Oats A Tasty Breakfast Treat Method:

1.) Firstly, add milk, oats, banana, walnuts, and vanilla extract equally to four mason jars.

Cover and shake jars to combine ingredients. Refrigerate overnight.

2.) When ready to serve, top with banana slices, chocolate chips (if using) and walnuts.

Of course, you can always experiment with different floured chocolate too. Or maybe even your favourite chocolate spread? So tasty.

I would also eat this for brunch too.

Chunky Monkey Overnight Oats A Tasty Breakfast Treat

Dietitian Sian Porter Says:

“The essential omega-3 fatty acid ALA in California Walnuts helps maintain normal blood cholesterol levels*.

Walnuts are a rich source of magnesium which helps normal muscle function including heart muscle. 

A type of fibre found in oats; Oat beta-glucan, has been shown to help maintain normal blood cholesterol levels*.

Oats are a good source of Thiamin (vitamin B1) which contributes to the normal function of the heart.

Bananas are also a rich source of potassium which contributes to normal blood pressure.”

Updated Post. First published here 28th February 2019.

Recipe and image courtesy of California Walnuts: Twitter. Facebook. Instagram.

So what do you think of this recipe?

Do you fancy trying it? Because I could eat this right now!!

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We love making waffles, so tasty, furthermore filling too.

Spinach, Ham And California Walnut Sunshine Cloud Eggs:

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Chunky Monkey Overnight Oats A Tasty Breakfast Treat

Chunky Monkey Overnight Oats A Tasty Breakfast Treat:

So what do you think? Breakfast or brunch or a mid morning snack? Because I’m thinking this will be great after my morning run around 11.

Finally, lovelies;

I hope you like this post?

If so, why not follow along so you never miss a post? So remember you can also share your thoughts here too in the comments below.

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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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5 Comments

  1. Heather
    28th February 2019 / 1:00 pm

    This sounds so good! I love overnight oats!

  2. Heather
    21st April 2020 / 1:22 pm

    I need to make this!

  3. 10th June 2021 / 6:13 pm

    Hi Claire! I’d say anytime of day would be good for this refreshing breakfast/snack! I have to ask, what are cloud eggs?? I have never heard of them though I grew up for three years next to Nana Miles and an English family named Hoeren (from Kent) when we all lived on Oahu at Hickam AFB. I did learn to drink children’s tea then! They had the two loveliest cats, one named Blueberry, a British shorthair with grey hair and a tortoise named Patches. We got to take care of Patches when they were transferred back to England when their RAF/Air Force joint exchange tour was over. They are the reason why I am such an anglophile!!! Our current house is very English, to me anyway. Brick. 🙂 My blog may be French Ethereal, but I really wanted just Ethereal. Wasn’t available.

    Okay so after digressing terribly, I am happy to say I featured your post at this week’s Share Your Style #305 for you. <3 Happy summer to you!

    Hugs,
    Barb 🙂

    • 13th June 2021 / 5:44 pm

      Hi Barbara 🙂 thanks so much for hosting, stopping by, and featuring my post. Cloud eggs are where you separate the eggs and whisk the whites and then cook them in the oven. They are sweet and look like clouds 🙂

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